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Miles for week ending 11/27/11


Vic303

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So with the holiday, and my Mom visiting, I didn't get but one walk in, and two rides this week. However, one ride was nice as I finally got to ride with DH! Mom watched the kids and we went for a Thanksgiving day ride. Cold but calm, and we got in 22mi on the bikes. So, doing the math, my total miles for this week is 34.41.

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Glad you got to go with your DH. Congrats on the miles!

 

DH & I went for a 'short' ride twice... 1 mile, big whoop, but it is a start. He asked why it make his legs ache. Cooking on Thanksgiving day netted me a couple of miles tending the fire. Then, housecleaning on Saturday.

 

I am guessing around 7 miles for the week. ~~keeping my average~~

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th_GOODMORNINGFALLCHAIR.jpg

 

 

Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

2.gif5.gif7.gif9.gif14.gif

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These will be counted as 1 hour = one mile

 

SHOPPINGCARTLITTLE.gifDANCING8.gif

 

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:STAIRS: will be down and up 10 times = one mile

 

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These two willl be 30 minutes = one mile

 

:lois:5.gif6.gif

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)

 

:dusting:dishes.gif4.gif

 

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Here are my totals:

 

Walking 1/2

Riding bike

Stairs 3

Dishes 1 1/2

House Work 3

Laundry 2

Shopping 5

Other 3

Total.......... 18 miles.

 

I know, one of these days I will get back down and walk and ride and I do hope it is soon. :)

 

Ok, who will be NEXT2.gif ???

 

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Who is going to join us? :) Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. :)

 

 

 

th_FALLHUGS2.jpgth_HAVEANICEDAY8-1.gif

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I would love to be able to ride with DH. It isn't possible with our current health problems though.

 

I think biking is one of the best exercises there is. It also not boring due to the changes in the scenery.

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The bike I ride is in our basement, but, we have a TV down there so I watch movies while I walk and ride.

 

Wish you were both in better health, Momo. :bighug2::bighug2:

 

Take care of yourselves.

 

Snow

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