Miles for January 6 - 12, 2013

[Snowmom]

Anyone counting miles be sure to post under here so your miles can be counted for the week also. Thanks.

 

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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swiming, walking, and such.

 

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These will be counted as 1 hour = one mile

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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

weights, jumping rope. snow shoveling

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

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Miles for last week, I am going to say with laundry, stairs, shopping, housework, dishes, and all, I got in about a total of maybe 5 miles last week.

Ok, who will be ???

 

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

[Andrea]

5 1/2 miles walking

36 miles eb

[Momo]

It looks like we all need some motivation to walk more. It is so hard to get motivated when it is cold plus having the after holiday letdown.

 

We need a Pep Rally!

 

No more talk

We MUST walk

 

Do you like my little jingle? lol

[Snowmom]

That is a good one for sure, Momo.

 

I know there are some who are posting every day or almost every day and doing a great job of walking, etc.

 

We have just been so not feeling well around here that I haven't done much but sleep and read and just what I have had to do.

[Annarchy]

I like your jingle Momo.

 

2 miles digging the new garden, and then we got the dog. Walked with DH and dog 1 mile. House cleaning, 2 miles.

 

5 miles total for me.