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Miles for February 15 - 21, 2015


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sassenach, you take care, as I know it really hurts to fall, and I too take care as I can't afford to get hurt. Glad you are getting your balance back, as that is really rough to get around when you are off balance even a tiny bit. Glad your diet is doing so well.

Wish I could get my blood numbers down some. I have good days and then bad days, but, guess we all do that. I just can't seem to drop the pounds I want to either. :( I go down one day and am up the next day. I just can't seem to win. :(

Momo, from the miles last week to the ones this week, I have a lot to catch up on. :) Just didn't get so many in this week. I've been so tired this week. :( Of course, I am a lot older than you two are. :)

Now, if we could really get a lot of people in here posting miles and making the others feel the need to do more, maybe I would do better, I really am not sure. Age is catching up on me and I am not getting the sleep I really need. :( I should look back a few years and see just how many miles I did.

Here are some things that count for miles.
These are as you can count them, 1 mile will = one mile.
Biking, swimming, walking, and such.
These will be counted as 1 hour = one mile

:STAIRS: will be down and up 10 times = one mile
These will be counted as 30 minutes = one mile

:lois: weights, jumping rope. :clothesline:shoveler.gif


You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. :)


For the week of February 15 - 21, I am saying a total of 22 ¼ miles on the treadmill and bike and the fit bit said I walked 23.1 miles. This makes a nice total, 45.26 miles, not as many as last week but, I didn't ride as much this past week.


Ok, who will be NEXT2.gif ???


HUGS25.gif psycoturtle.gif

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Only have a total of 5 1/2 with shopping and a little gardening. Didn't count inside cleaning house and stuff. I WILL try my best to get better.. i know i can..use to walk around 8 miles a day! Just being a bad cold and wet winter and can't really go walking and treadmill isn't working right :(

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