Snowmom Posted February 4, 2016 Posted February 4, 2016 ********** Here are some things that count for miles. These are as you can count them, 1 mile will = one mile. Biking, swimming, walking, and such. ********* These will be counted as 1 hour = one mile also. ********* will be down and up 10 times = one mile ******** These will be counted as 30 minutes = one mile weights, jumping rope. ******** You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these. ************ For the week of January 24 - 30, I walked 17 miles and rode 8 miles on the bike, making a grand total for this week of 25 miles. ********* Ok, who will be ??? ********* Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post. Quote
Momo Posted February 5, 2016 Posted February 5, 2016 Go Snow Go! I think when I get some extra money someday..I am getting a FitBit/Pedometer type thingy to figure out my steps. Maybe it will encourage me. Quote
Jasminegirl Posted February 5, 2016 Posted February 5, 2016 Working in the yard & garden: 4 miles Shopping in stores: 2 miles Cleaning house: 3 miles Just walking down the road: 2 miles Total = 11 miles Quote
Annarchy Posted February 5, 2016 Posted February 5, 2016 Wow, you all are doing great! Jasminegirl! I'm not doing much walking lately. I might have managed 7 miles last week. Probably less the weeks before. Been busy at my desk with bookwork and such. Quote
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