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Miles for April 10 - 16, 2016


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Here are some things that count for miles.

These are as you can count them, 1 mile will = one mile.

Biking, swimming, walking, and such.


These will be counted as 1 hour = one mile also.

DANCING8.gif :shopping:



:STAIRS: will be down and up 10 times = one mile


These will be counted as 30 minutes = one mile


:lois::clothesline: weight-lifting-emoticon_zps3sm4pwf0.gif JUMPING%20ROPE_zpsrrbnihsj.jpg




You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.





April 10 - 16 my fit bit says I walked 30.89 miles for this week. I still haven’t been on the bike or treadmill yet. I’ve just really working around the house a lot more or something, up and down the stairs a couple dozen times too I guess.



Ok, who will be next.gif ???




Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.


haveagooddayraining.jpg thsnag101ht.gif





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Ended up trying to go up a very steep 'hill', a mountain ridge really, on Sunday, pushing my electric scooter up the side of the road. I must have gone over 45 minutes doing that so I will say 2 miles worth.

Today walked , mostly flat , just a mile. I am a bit stiff from Sunday's 'work out'.


Sat outside for lunch and chatted with folks who sat down at the picnic table, got about an hour of Vitamin D , the natural way as it was sunny and I was warm enough. :)

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