Jasminegirl Posted April 20, 2009 Share Posted April 20, 2009 Good evening everyone Where is everyone at? I need all the help I can get to help me lose weight so the Dr. won't up my meds. Please if you walk, work in your garden, shop, etc. .. PLEASE PLEASE try to keep a journal each week and post with us. It helps to see what all you others do to make your miles. I am fixing to go meet some ladies at the school track in about 30 minutes and try to get another mile in. Walked 1 mile this morning with Mom down our road. It helps her keep her sugar and blood pressure down too so I walk with her when she is able to , then I meet with my daughters (skinny minny's) and Sis-n-laws, neices/nephews, a couple of our friends on Mondays to help each other. Then we all weigh. I havent lost anything since our reunion, going to motel with my Hubby in classes all day, & Easter dinners, but have been pretty busy in my garden all week. So this is my first few days back on me eating healthy again. So I hope to see more of you posting some miles with us. Will be waiting Pretty Please? Link to comment
Snowmom Posted April 21, 2009 Share Posted April 21, 2009 I know I keep track of what I do each day. It really helps to know you are going to add it in here. Keep up the GREAT work. Jasminegirl, you are doing soooo goooooood. Link to comment
Annarchy Posted April 22, 2009 Share Posted April 22, 2009 Last week added another 2 miles in the drum of my life. So, my total comes to 7 miles. I figured with as much as I ate out of town, that I'd gained 5 lbs. I was literally shocked to see I had lost 3 lbs. (...for one day... The next day, there it was + 1) Link to comment
Grace&Violets Posted April 25, 2009 Share Posted April 25, 2009 I walked in the March for Babies Walk today, which was around 5.5 miles. Does that count? Now to start doing it regularly! Link to comment
Momo Posted April 26, 2009 Share Posted April 26, 2009 Of course it counts Grace & Violets! Way to go. Link to comment
Peaceful Posted April 26, 2009 Share Posted April 26, 2009 I'll join in - I walked 8 miles last week. Link to comment
Jasminegirl Posted April 27, 2009 Author Share Posted April 27, 2009 Way to go Peaceful. Link to comment
Jasminegirl Posted April 27, 2009 Author Share Posted April 27, 2009 Way to go Peaceful. Link to comment
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