Miles for November 24 - 30, 2013

[Snowmom]

 

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Here are some things that count for miles.

 

These are as you can count them, 1 mile will = one mile.

 

Biking, swiming, walking, and such.

 

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These will be counted as 1 hour = one mile

 

 

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will be down and up 10 times = one mile

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These two willl be 30 minutes = one mile

 

weights, jumping rope.

 

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You will have to be the judge of these. We have been counting 1 hour as a mile, but, sometimes it isn't so. Therefore, I'm letting you be the judge of these.

 

 

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Last week, November 24 - 30, I am going to say with laundry, stairs, shopping, housework, dishes, I got in 6 miles in last week. I hope to get in a few miles again this week on the bike and treadmill. But, the way things are going, I don't know if I will.

 

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Ok, who will be ???

 

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Who is going to join us? Anyone who wants to start exercising or walking or whatever, count your miles and add them up this week and post them next week when either Momo or I make the walking post.

 

[Momo]

Six is good.

 

What brand of treadmill do you have?

[Daylily]

Oh this is neat! I've never looked at these mile threads before!

[Snowmom]

 

Momo, our treadmill is a Gold's Gym, and I think there is a number on it lie 570 or something like that. We have had it for a while.

 

Daylily, glad you saw this, now, if you would like to join in by walking or doing some kinds of exercises, feel free to join in. Would be glad to have you join us. That goes for anyone who wants to join.

[Daylily]

I think I will! Will you start a December thread? How does it work?

[Annarchy]

Hi Daylily, Snowmom posts each week. I think it is much easier to keep tract of a week than a whole month.

 

 

Last week, gosh I was bad. Gained 10 lbs.!!!!! I am so upset at myself. We even walked a mall in Texas. I believe the weight gain was because we spent 12 hours on the road and I didn't do my normal activities, and MIL insisted on eating out every single day! DH's got sick and I almost had to take him to the ER. Thank God MIL's prayers and his medicine worked. Instead I sat and crochet'd these slippers: http://mrssurvival.com/forums/index.php?showtopic=48918 They are wonderfully warm, and MIL said they were cute. LOL

 

Anyway, my miles were disastrous. Maybe, 3 miles total for the week. That included packing and unpacking luggage, and laundry.

 

It is so nice to be home and I have only managed to loose 2 of the pounds I gained. Working on it.......

[Daylily]

Thanks! I just realized today that I either need to eat fewer calories or do more work! I prefer to do more work so I'll have to come up witht hings to do inside. This will be great!